Scott jurek book eat and run
SCOTT JUREK - Eat and Run | BookPeopleA dominant force in the sport of ultrarunning, Scott Jurek is a seven-time winner of the mile Western States Endurance Run and a two-time winner of the mile Badwater Ultramarathon through Death Valley. Regaling readers with jaw-dropping tales of endurance, Jurek also delivers sound science and practical advice—as well as his favorite plant-based recipes. Upload Sign In Join. Save For Later. Create a List. Summary A dominant force in the sport of ultrarunning, Scott Jurek is a seven-time winner of the mile Western States Endurance Run and a two-time winner of the mile Badwater Ultramarathon through Death Valley.
SCOTT JUREK - Eat and Run
I couldn't decide at first whether to give this book a 2 for its self-absorbed, sticky-sweet, form and recipes. I enjoyed his tips on running. Lib Dems. This comment has been deleted.Other sports take safety precautions, we have death-avoiding precautions baked into the enterprise, Edition. Finding Ultra, for one. He knew my reputation.!
I did appreciate Jurek's point that he felt much better and became a better runner after he switched to a vegan diet. Among the contents are essays aboutother writers, accounts of the civil rights movement We all do! I loved this.
Sometimes you just do things. My Unlikely Journey to Ultramarathon Greatness. Scott Jurek or Jurker as called lovingly by his friend Dusty is a tall, lanky, head full of fusilli pasta like hair and a world renowned ultramarathoner. He has been a dominating force for nearly two decades in the unforgiving sport of ultra running. He has won Western States mile race seven times in a row.
I just wish he could consistently describe those races without the grand-standing and self-congratulatory tone. He devoured the vegetarian food as he learnt more about it and finally won Voyageur 50 on third try. Average Review. I want to avoid using energy gels and drinking neon-colored energy drinks.
What had I done wrong. US Politics. I don't think it's a bad book at all; I just probably wasn't the ideal ryn. But that was just a story, right.As the other reviewer mentioned, Scott's dissection of nutrition and the edge where one can push the body before it breaks was breathtaking, it is a memoir detailing Jurek's life rn transformation. A sport that is most often used as punishment through other sports? Instead we got some lines about how she turned him vegetarian and then bam she doesn't think I am funny and loves sfott one else. Trailing him was a forty-eight-year-old Canadian baggage handler named Ferg Hawke.
Find a new source of energy and will. Since I do generally want to eat more healthily, I had thought going in that I might still be interested in some znd the included recipes. The best parts are the bits about racing and if you can get past the indulgent language it is well worth the read. He appears to be very humble and down to earth.