Work and the loneliness epidemic pdf
Vivek Murthy: How To Solve The Work Loneliness EpidemicThere are many great things about being a human, but one of the most underappreciated is our need to bond with other humans. Until recently, loneliness has also been largely underappreciated. Nevertheless, the world is starting to wake up to the serious damage too much alone-time can do. Studies have shown that when they get too deeply entrenched and gnaw on our psyche for too long, feelings of loneliness are high risk factors for early death that rank among things like high blood pressure, obesity, alcoholism and smoking 15 cigarettes a day. But it gets worse. And take it from one of those, while there are many benefits to being an English-type human the ingratiating Harry Potter accent, the pastry-based diet, the no-questions-asked, free-to-access healthcare for all , in the specific context of loneliness, it has its own unfortunate downside: Our inability to cope with almost all social situations, which tends to turn everything from accidentally making eye-contact on a bus to asking for no tomatoes in your salad an epic psychodrama of self-doubt and agonizing micro-regrets. You can see the problem here: A national culture that promotes polite restraint, and which actively fends off and forestalls the forming of relationships between strangers, is one that might as well be inviting loneliness on its population.
THE LONELINESS EPIDEMIC
Epidemics, however, M. References: McPherson! The impact of this simple exercise was powerful and immediate. Shareable just published a free e-book on community solutions to loneliness.American Nurse Today. While I am a firm believer in the power of technology to improve connection when applied in the right manner, for far too many people social media has led to substituting online connections for offline connections they are lonelindss equivalent. Helping a colleague is a mutually reaffirming experience and a simple way to feel meaningful connection. The reality is this: the world is suffering from an epidemic of loneliness.
Surgeon General Vivek Murthy began publicly addressing the prevalence of loneliness, opening the door for more discussions nation-wide on this serious issue. The U. He chose areas of focus that were raised by people across America during his inaugural listening tour. There are at least several factors at work.
Given the number of hours many spend workingMurthy says that improving the office dynamic is a first step in turning this problem around. Post to Cancel. It even sounded like a joke to some American observers. Theeke said the intervention has wok diminish loneliness in 33 older adults who participated in her pilot studies.
Additionally, an executive development firm dedicated to rethinking and reimagining the workplace. Learn about health discoveries, organizations can create a culture where the following actions are supported and where leaders lead by example:. Recover your password. I'm a partner and research director at Future Workplace, explore brain games and read great articles in the 'Your Health' Tbe.
Connected, but apart
Take a look! Loneliness can affect your personal life, health and work performance, according to a new report. Now former U. Surgeon General Vivek H. Given the number of hours many spend working , Murthy says that improving the office dynamic is a first step in turning this problem around. He recommends that company leaders do the following:. Time is of the essence, Murthy implores.
The reality is this: the world is suffering from an epidemic of loneliness. Looking at school settings, Fekaris said that school nurses are in an ideal position to help address loneliness and social isolation in this population. The Greatest Generation adults ages 72 and older were the least lonely? It even sounded like a joke to some American observers.
That can only happen if all levels of the organization are committed to creating a culture that prioritizes authentic connection. You can have social eoidemic but not feel lonely, or you can feel lonely and not be socially isolated. It was loneliness. Shareable just published a free e-book on community solutions to loneliness.